“Making great health achievable and affordable”’
There are 3 kinds of people in this world:
- Women
- Men
- Children
Great Health PT (personal training) is available for all ages and genders and we find that there are three further groups of people:
- Looking to strengthen their body and improve their overall health
- Wanting to regain vitality of their younger days
- Wanting to shed some weight and move towards fitness
You may be in one or more of those groups…
Congratulations! You have found the right place.
Welcome to Great Health PT.
My name is Adrian Shelton and I am the owner and manager of Great Health PT, a mobile Personal Fitness Training service based in Narre Warren.
With over 13 years of experience in the field, I can put you on a fitness program that will get you into the best possible shape in the shortest time and at a very reasonable cost. Your custom designed fitness program will:
- be strictly based upon what is appropriate for your current fitness level.
- be based solely on science, reason and successful real-world results.
- feature no fad or harsh diets.
- have no punishing or inappropriate exercise routines.
- be simple to understand and implement in the real world.
- be progressive in its approach, taking you gradually from the beginner’s level to the more advanced.
- come with ample guidance, instruction and support provided along the entire journey.